14. Handling exams stress

Handling Exam Stress

Written by: Gagandeep Kaur

Presented by: Sneha Gulati

It’s exam time and the pressure is back on children. This time is the most stressful period of the year for students, but it is important not to let this stress go out of control. In an exclusive conversation, Dr Gagandeep Kaur, Clinical Psychologist at Unique Psychological Services, tells  about how children can best deal with stress, how they can plan their studies well, and what the parents and teachers should do to help students.

 

 

To download or play click: handling exam stress audiobook